There are many reasons why it is important for people who work in IT to get their eyes tested regularly. We are going to look into some of these reasons today.

The main reason is the screen time can cause serious damage to your eyes. When you are spending all day looking at a screen for your work you are putting a lot of strain on your eyes. Having regular eye tests prevents this from becoming too bad. They can also offer you advice on how to prevent it. You should take regular eye rest breaks to help keep your eyes healthy.

Long periods of time looking at screens can cause problems with your eyes, not just damage. You could end up with eye conditions such as dry eyes (from not blinking). Going for regular eye tests can help prevent these as they will notice the problem and offer a solution.